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Category: Lifestyle

  • Three Pieces of Great Life Advice I Gleaned From Twitter Today

    Sounds weird right? Twitter is the negative capital of the world it would seem. It seems almost like a magnet for negativity and arguing. Boy, I spent too much of my life during the last decade engaging in both, and still do at times, although I’m much more conscious of it.

    #1 Chase Jarvis. I swear there are days, and today was one of them when I said to myself, I need to unfollow everyone on Twitter except for Chase Jarvis. He’s all you need! He’s like Bob Proctor 2.0 except he specializes in the Creative career. If you really wanted to turn your life around, and especially if your dream was to be a creative (artist, writer, painter, photographer, movie-maker, actually in today’s world creativity can be applied to any career) I think listening to Chase Jarvis non-stop would do the trick. I’m certain it would.

    #2 This was an unlikely source and for an unlikely and controversial reason, but I thought the main point he made was so golden. It was from Tim Brando, a former Sports Broadcaster, who was really pissed off about the way the leadership in Athletics at the collegiate level has been so poor in the face of COVID-19. At any rate, and I do trust his judgement on such issues, but I know that point could be debated, but I thought his immediate cure was self-help gold:
    “Do what you love. Get your mind off what pisses you off!” It may not sound sexy, but it works!

    #3 Dolly Parton. Actually this one isn’t from twitter. I heard it last night, but I can’t remember from where, but I thought it really hit home. “Find out what you are good at, and do it on purpose.” It sounds too simple to be true, but that one sentence is almost all you need to know to not only be happy in life (if you are good at it, it’s usually something you enjoy in and of itself) and also make a good living that provides at the very least for your food and shelter and more than likely for a whole lot more.

  • The Symbolic Meaning of the Belly of the Whale

    Giving yourself over to something completely, letting yourself be ‘swallowed’ by it, as it were, (symbolically, psychologically) with the faith that you are not going to be annihilated (except maybe your ego and attachment to self-image) but rather transformed, ‘reborn’ into your true hero, adventurous self: That’s the sense of the ‘belly of the whale’ motif in mythology.

    Stephen Pickering
    For Country Music artists, such as Sierra Ferrell above, one form of the initiatory “belly of the whale” experience is busking in the streets of Nashville. Ordeals like this do two things: force you to become better 2) force you to ask yourself whether you love doing this (the “inside out” philosophy) internally, no matter what the outside circumstance. It acts as a test or trial, which is another important motif in mythology.

    The Beatles are metaphorical for the “belly of the whale” motif in mythology. I never realized it myself until I read “Anthology” and realized that they had spent almost 2.5 years in Hamburg playing 8 hours a day, 7 days a week. Now this isn’t literally true. They did have breaks. They definitely went home many times for breaks, but the most important aspect is that it is psychologically true. Apparently the clubs were physically below the street level, like walking down into a subway, and I do remember a compadre of theirs saying, “We’d go down there and wouldn’t come up for air for a week.” Now this obviously is not literally true. But one understands the psychological, metaphorical implication: giving yourself over to something completely. That’s the idea of the belly of the whale motif in mythology. Even the the locals of the Cavern Club in Liverpool seemed to be stunned by the transformation of the post Hamburg Beatles. That’s the central idea of the “Belly of the Whale” motif. It’s exactly analogous to the idea of the male initiatory experience: You go in one person and come out the other side with a completely transformed consciousness. All mythology, as Joseph Campbell said, is about the transformation of consciousness. Transformation of Consciousness is the goal of Mythology as well as Initiatory Experiences. They can happen involuntarily (You’re born into a certain group) or voluntarily (You have an intent to become someone new.) Regardless, the method is the same: extended periods of “submersion” in which there is “no way out.” Only under those circumstances does a crucial part of the brain “switch” and a true transformation take place.

    Complete immersion is the key for tripping some kind of metaphorical “wire” in the brain whose effect is transformation of consciousness. You see this in initiatory experiences all through history all over the world. This is at least one of the metaphorical meanings of the “Belly of the Whale” motif in mythology. You’re in it all the way. You’re committed. You’ve made a decision. This is when things start to happen, and your life becomes like an adventure. This is one way of applying the metaphorical messages of myth to your real life.”

    Stephen Pickering

    I’d say there are two main aspects to the Belly of the Whale symbolism and they are psychologically connected although in the world express themselves in two different ways: 1) As noted above with the Beatles is the aspect of a career. The way to get to the top is complete emersion, giving yourself over to it completely, allowing yourself to be “swallowed up.” This is the appropriate attitude for a young person, say 20-30, deciding on their career. They have to know the irony that this immersion, once a decision has been made, will free them, not confine them, as long as it’s their true calling, not someone else’s.

    2) Is more metaphysical in the sense primarily of acceptance. The trash compactor scene from Star Wars comes to mind. If you just take the literal, mechanical view of nature, then its all about a group of adventurers who are most certainly going to die in a horrible way. At best their chances are 50/50. But what in the deepest sense does this scene really mean? Complete and utter acceptance of the here and now, even when it is life’s most horrendous aspects, yet still trying from the ultimate depths of your soul to do what you can, even if from the outside it might seem laughable (Them trying to put up metal pole braces against an insurmountable power). But when it’s your adventure, the one you were put into this universe to go on, to go toward, to achieve, magical aide arrives. Put down Instagram and Twitter for a few days and ask the depths of your soul what it is here for.

    On a lighter level, I can’t tell you how many times when I’ve lost something, that it suddenly appears the moment I truly accept that its gone. It really does feel like magic. I really wish I had documented all the times. My only problem with acceptance is that I can’t seem to willfully bring it on. Many times even when I believe I’ve accepted something it’ll still be “gnawing” or nagging me in the back of my mind. Intent does help, but seems some other thing in my mind has to happen in order for true acceptance to really be the state I’m in.

    Update 6/13/20: I realized as I was watching a lot of music production videos on Youtube, and as their algorithm keeps bringing you more, I realized that the amount of content I could watch on this subject is nearly endless. And then I realized, that’s it! You keep at something non-stop until you break through to another level. The irony is its your laser-like focus on one subject that opens up the entire world to you.

    Now, I would say there is at least one caveat: whatever that subject is, I think it needs to be your true soul’s calling. In other words, if your only reason for doing it is to get rich and famous, it still might work, but there’s something lost in translation. And the whole process will not be fun. If it is your true soul’s calling, then it will be feeding you the whole way in terms of inspiration, joy, and fulfillment, even in this so-called “Belly of the Whale” period in which you are not getting outside attention or rewards. I’d say that’s the test for your true calling: If you feel emotional reward from the act itself, then that’s it. Stephen King and writing is the first thing that comes to mind when I think of this analogy. Especially if you want to be a writer, go watch some of his speeches and interviews on Youtube. He mentions this aspect as being primary.

    Update 6/13/21 —— Here’s a thought I had this evening about the matter: “The more you get into something (into the “belly” so to speak), the more your world expands.”

    One reason for this is because there is a huge market for uniqueness. People don’t tune into the Olympics for average performances, nor do they to movies, books, music, and even business itself. They are looking for the “hero” in these things for a lot of different reasons, but among them it inspires them to awaken their own dormant desire to break out themselves. And everyone has the capability to do it.

    It’s paradoxical, like the line from the Peter Gabriel song, “You gotta get in to get out.” It may not seem like it if you are swimming in circles and or places of what I’d call “striving for mediocrity” or “striving to fit into the local group” because those folks there are programmed in a certain way. And if you are a young person thinking in terms of a career by “getting into” you’ve got to move to a place where they produce uniqueness (LA, NY, Nashville, London) instead of merely consume it (most other cities you can think of.)

    Update 8/15/21 — It’s just occurred to me why this metaphor, if it can be interpreted and practically applied to one’s particular situation, works in real life: Our brains are built for resistance first and foremost especially to foreign or unknown stimuli. That old saying “Shoot first and ask questions later” comes to mind.

    Last night after a rain storm I was walking down the steps of my deck and, scaring me, out ran an opossum who had been sheltering under there, streaking into the forest. He wasn’t asking questions first. That instinct was hard wired into him, just as my startled emotion and tense reaction to the occurrence was. This is just the way of nature. This behavior was “selected for” simply by fact that the creatures who inherited it tended to live as opposed to the ones who were wired to be inquisitive and congenial right out of the gate.

    I remember Shad Helmstetter said about “Self-Talk, “Repetition is a powerful argument” when he was explaining how the practice would eventually effect and change your emotions and behavior. I also remember reading Ogilvy on Advertising when I was running a small store in the nineties, and he wrote something to the effect of “The first time you see an ad it angers you. The tenth time you see it you’re pulling your check book out to buy it.”

    This may be a negative way of putting it, but the brain is also hard wired for submission in the face of what it perceives as an insurmountable power, (again, this behavior was selected for at some point along the line) and repetition is perceived as an insurmountable power that one either submits to or is crushed by.
    I think of those folks who learn a new language by living in the origin country for instance or even how we learn our first language. There’s no thinking or ‘work’ involved (at least as far as I can remember) and yet there it is, seemingly by magic one day you are effortlessly doing a very complicated and hard thing, fluently speaking a language.
    That’s because, metaphorical of the “Belly of the Whale” motif, you were inundated by it with no relief, with “no way out” so to speak, and so the adaptation instincts were triggered which turned off the resistance and the shields came down. Biologically speaking (I know it takes the romance out of it!) positive hormones were released rewarding the new behavior of acceptance and assimilation.

    “The Quality of God is that he doesn’t know what he is doing. He’s just sheer will.”

    Joseph Campbell/Meister Eckhart

    Here’s another way of looking at it. At first blush you might think, “God doesn’t know what he’s doing? WTF? That’s an insult! That’s blasphemous! But here, “God” is symbolic of of your soul’s or your consciousness’s true adventure. What it’s really saying is that “God” has submersed himself (“Belly of the Whale” / Symbolic meaning of “Baptism”) completely into his will, into what he wants to do, into what he wants to achieve. His will becomes his whole consciousness. He is completely submerged 100%, 24 x 7 into what he wants to do, not because it will gain him money, prestige, power, or fame, but because it is what he wants to do in and of itself. And the bouquet of that is the actual consciousness of “Knowing what you are doing.” There is no consciousness or “knowingness” without “being” first. As in the famous Sanskrit “Sat, Chith, Ananda” “Being, Consciousness, Bliss.”

    People are conflicted. The soul is not conflicted. But peoples’ personalities are because the outside world is saying one thing and their inside world is saying another. The irony is when you follow your soul, it may not be immediate, there probably will be a lot of resistance in the form or trials and maybe even a long form of subjective suffering (being in the belly of a whale) but that is only an “initiatory experience” to see whether your soul is worthy (It may not be. You may need to go through a few more incarnations.)

    But if it is, you can simultaneously absorb the infinite sorrow of the world and its infinite bliss. You become an arrow that pierces the heart simultaneously with sorrow and bliss, simultaneously with death and ‘Vita Nuova.’

    10/06/24 Update:
    When I re-read this post today, a couple things occurred to me. The first:

    1) This is why persistence works!

    The body physically adapts to outside stressors, building muscle as you workout, for instance, or even at the cellular level in response to some drug, especially chronic usage, one can actually see through a microscope, the number of receptors on the cell’s surface change (tolerance in medical terms), to adapt and keep the cell regulated. Of course this is all automatic, involuntary. And the same goes for the brain and or “the mind.”

    2) The metaphor of “magical aid” that comes up time and time again in Myth and Fairy Tale is metaphorical of the body’s (and by extension, nature, “the universe” if you will) physical adaptation, that happens automatically, that is like your “other self,” coming to your aide giving you powers you never knew existed until they are there.

  • Great Places to Eat in Arkansas

    Great Places to Eat in Arkansas

    1. I saw a Facebook friend of mine post that he was at Taylor’s steakhouse. I’d never heard of it, so I figured he was in another state. Nope. He was in Dumas. Everybody in the comments was raving about the place. Ever since I got back from Charleston, Little Rock has seemed like a Wasteland at least in the eating department. Of course, nothing compares to Charleston, but it would help if I’d get outside the city limits every once in a while. This is a gorgeous state, but I probably know less about it and have seen less of it outside of Little Rock than someone living half way ’round the world.
      Of course, when I clicked on Taylor’s facebook page, they don’t even list there address, much less have a website, and of course they’re closed this Saturday because their daughter is graduating from grad school. That’s par for the course when it comes to a real rural restaurant, but it’s also a pretty good sign that when they are open they really get into what they do. Also, the fact they didn’t have their own website was actually an upside surprise for me because what they did link to was a website of a “gal” as we like to say who specializes in discovering new great little gems of restaurants all around the natural state. Her name is Kat Robinson. The name alone has me closed as a fan. Expect me to do some traveling in the Natural state exploring her finds. Who knows, maybe I can bring my guitar and find a place that’ll let me sing my ditties as well.

    2. [Update 8/14/20] Another Foodie friend of mine posted this tonight with the caption: “THE BEST Charcuterie In LR.” The Restaurant is Sonny William’s Steakhouse in the Rivermarket district. Here’s the photo she posted:

  • My Favorite Bob Proctor Quotes

    I could listen to this guy 24×7. There’s almost nothing this guy says that doesn’t “Light Me Up.” And by the way, that’s a very simple, yet enormously effective way of discerning your Dharma and following your bliss. Start to notice the things in your life that “Light You Up.” Those are clues, the keys, the signs showing your the way as to why you are here.

    • In absence of clearly-defined Goals, we become strangely loyal to performing daily trivia, until ultimately we become enslaved by it.”
      [Youtube Link to Bob saying it] – {Actually this quote is from Robert Heinlein, but I hear Bob say it so much as part of his talks, and it resonates with me so much in terms of changing your Psychology as to what is the centerpiece of your life.}
  • The Essence of the Marie Kondo KonMarie Decluttering Philosopy

    “When you pick up an item, feel it and think, ‘Does this make my heart skip a beat?’” – KonMarie, [Youtube Video Link]

    “In the KonMari Method even the contents of a drawer that is hidden away should spark joy in you.” – [12:08 Mark in NHK Video]

    “It is very important to choose what you want to keep rather than what you want to throw away in tidying.”  – [10:36 mark in NHK Video]

    “The Goal of my tidying method is not just to reduce what’s in a room and remove clutter. My criterion is whether or not, you, as its occupant are comfortable being in that room.”
    – [2:42 minute mark in this Video Link]

    “Keep only things that bring joy,” she writes. The rest should be thanked and then discarded. – The Japan Times

    “Anything doesn’t make you feel happy, get rid of.”  – Marie Kondo, [Youtube Link]

    “If you’re not sure, ask yourself if it’s suitable for you. Does it create the image you have of yourself? No? Look back over the memories you shared with it and say, ‘Thank you.’ You’ll end up with only the items you really like.” – Marie Kondo, [Youtube Link]

    “It’s paradoxical, but I believe that precisely because we hang on to such materials, we fail to put what we learn into practice.” – pg. 101 “The Life-Changing magic of tidying up”

    It may seem rather drastic, but I’m convinced that letting go, at least once, of anything that doesn’t bring you joy is the ultimate way to experience what it’s like to surround yourself only with things that do bring you joy.
    “It might come in handy.” Believe me, it never will. You can always manage without it.
    – pg. 21, “Spark Joy”

  • The Key That Makes the KonMarie Method Work Better than Others

    The Indians addressed life as a ‘thou.’ I mean trees, stones, and everything else. You can address anything as a “thou,” and you can feel the change in your psychology as you do it. – Joseph Campbell The Power of Myth, Ep. 3, The First Story Tellers, 25m 32s

    Holding an old pair of Eddie Bauer Khakis, asking not just my conscious mind, but also my “feeling body,” whether they “spark joy,” I suddenly realized that this method allows you to take the time, that it puts you in another state of mind. I walked into my closet, just now, on about “Day 3” of  my “KonMarieing” adventure, and that’s the exact thought that popped into my head along with a very calm, opening of the heart feeling:

    “It allows you to take your time. It puts you in another state of mind.”

    I think this is the key why this method works whereas many others don’t.

    We’re so used to rushing in every area of our lives: making appointments, phone calls, paying bills, getting this or that done by the end of the week or month. It puts a stress on the subconscious, on the soul.

    And you would think that a project like “decluttering” would also demand such a sense of rushing and stress. And when I first started, I found myself almost spontaneously trying to rush, thinking,  “Oh I’ve got to get this row of clothes done in the next hour!”

    But here’s the special key: Hoarding is a psychological problem, not a time one.

    So the part of her program where you actually hold each and every item allows you to slow down and bring calmness into the picture. It becomes a ritual. Your spirit is invited to the party. A transformation of consciousness occurs. This is the essence of a ritual. And a ritual like this, one that’s sincere and from the heart, allows the hoarder to break the psychological bond. And that’s freedom.

    You can feel it.

    Although not large, the space I live in is graced only with those things that speak to my heart. My life-style brings me joy.    – KonMarie, “The life-changing magic of tidying up,” pg. 31