Yeah! Well, I didn’t want to really blog every pound or did I? Maybe if I had something so say at every pound, but I thought 10lbs and 220lbs was an important milestone.
Not really. Just eat less calories than you burn. Which is easy but tricky. The iPhone app helps a lot. Writing it down. Keeping track, but you still have to know how many calories are in a meal.
I’ll probably have to move into the Livestrong app as I start eating at restaurants and such. At least to identify how many calories are in certain meals.
I’ll let you know how that goes. For now I’m still using the Lose It! app, which I feel a certain loyalty to. It got me here!