Meditation: A Guide, Resource, and Encouragement

“The highest form of human intelligence is to observe yourself without judgment. ~ Jiddu Krishnamurti I think about meditation a lot, and even as I write this, I realize the irony of that statement. Still, even after a long practice, one can become “jaded” and pretty soon even your meditation sessions can come to seem… Continue reading Meditation: A Guide, Resource, and Encouragement

On Ego, What it Is, What it Does, and How to Cure It

“Because the conscious mind has to be in control, even though it doesn’t know anything.” – Dolores Cannon [Youtube Link] I’ve heard Dolores say in other interviews that the Conscious Mind is the Ego. That makes the definition pretty simple. If that is the case then the cure would seem to be spending more time… Continue reading On Ego, What it Is, What it Does, and How to Cure It

215lbs

Finally! Seemed like I was stuck on 216 forever, but now that I look at it, I’ve lost 15lbs in about a month. So that makes me feel good. That would get me to my goal in just over two months from now which excites me. I was talking to my sister yesterday, and we… Continue reading 215lbs